Keto sliders with Bacon Egg and Cheese are such a delightful treat! Imagine sinking your teeth into a slider that’s bursting with rich flavors and satisfying textures. The combination of creamy avocado, crispy bacon, and savory eggs not only fills you up but also keeps things low in carbs. If you’re looking for a quick bite to eat or a way to impress your friends at a brunch, these sliders are perfect. They’re easy to whip up and require just a handful of ingredients. Plus, they make a fantastic meal prep option, so you can enjoy them throughout the week.
In this recipe, you’ll feel like a culinary pro as you transform basic breakfast staples into something extraordinary. Whether you’re on a keto journey or simply love good food, you’ll find that these sliders are not only nutritious but also incredibly tasty. So, roll up your sleeves, and let’s get started on creating these mouthwatering Keto Sliders with Bacon Egg and Cheese!
Why This Recipe Works
Keto sliders are a delightful way to enjoy a low-carb diet without sacrificing flavor. Using quintessential breakfast ingredients, this recipe creates a satisfying bite that balances protein and healthy fats while ensuring quick and easy preparation. The combination of hard-boiled eggs, crispy bacon, and creamy avocado results in a mouthwatering flavor profile that will please even the pickiest eaters.
Not only are these sliders incredibly versatile, but they also fit seamlessly into various meal plans. You can whip them up for breakfast, pack them as snacks, or even present them at gatherings as a fun hors d’oeuvre. Each bite delivers a blend of taste and nutrition that makes them a winner in any household.
Why You’ll Love This Keto Sliders with Bacon Egg and Cheese
If you’re on a ketogenic diet or simply love tasty, wholesome food, these Keto Sliders with Bacon, Egg, and Cheese will quickly become your go-to bite-sized meal. They’re not only delicious but also easy to prepare, perfect for meal prep, making them ideal for busy mornings or as a protein-packed snack throughout the day.
With just a handful of ingredients, you can whip up these sliders and indulge guilt-free! Each slider is a step towards meeting your daily nutrition goals. Plus, the opportunity to customize your sliders with various toppings opens a world of flavor possibilities. Once you try these little delights, you’ll be coming back for more!

Ingredients
- 6 large Eggs
- 6 slices Cheddar Cheese
- 3 slices Bacon
- ½ medium Avocado (ripe)
- 2 tablespoons Olive Oil
- ½ teaspoon Lime Juice
- ½ teaspoon Paprika
- ½ teaspoon Salt
- ¼ teaspoon Black Pepper
Preparing Your Keto Sliders

Boil the Eggs to Perfection
Bring a pot of water to a boil. Carefully add the eggs and hard-boil them for 8-10 minutes. It’s important to keep an eye on the timer because overcooked eggs can get that pesky green ring around the yolk. Once done, transfer them to an ice bath to cool and stop the cooking process. This cooling step not only makes peeling easier but also keeps the eggs nice and tender.
Crisp the Bacon Slices
While the eggs are boiling, heat a dry pan over medium heat. Place the bacon slices in the pan, cooking for about one minute on each side until they reach your desired crispiness. Cooking bacon is always a delight, as it fills the kitchen with a savory aroma that gets everyone’s appetite going. Remember, you can adjust the cooking time depending on how crispy you like your bacon.
Prepare the Avocado Mixture
Scoop the flesh of the ripe avocado into a bowl and mash it using a fork. Add the olive oil, lime juice, paprika, and a pinch of salt and black pepper. Mix well until combined and creamy. This avocado mixture will add richness to the sliders, ensuring they don’t taste dry.
Assemble Your Keto Sliders
Once the eggs have cooled, peel and cut them in half lengthwise. On the bottom half of each egg, spread a generous dollop of the avocado mixture. Place a slice of cheddar cheese on top, followed by a slice of crispy bacon. Cap each slider with the other half of the egg to create little egg sandwiches. These little sandwiches are easy to assemble but offer a culinary bang that everyone will enjoy.
Season and Serve
Secure each slider with a toothpick to keep everything in place. For an extra touch of flavor, sprinkle a pinch of salt, pepper, and paprika over the top. These combos can be enjoyed at room temperature or warmed slightly, making them incredibly versatile for serving at events or enjoying at home.
Serving Suggestions
To enhance your meal, pair these sliders with a side of fresh veggies or a small salad. They also work wonderfully as an appetizer at gatherings or festive brunches. Crisp veggies add a refreshing contrast to the hearty sliders, making your plate a feast for both the eyes and the palate.
Tips for Success
- Fresh Ingredients: Using room temperature eggs can make them easier to peel.
- Customize: Feel free to mix up the toppings; for instance, spinach or cherry tomatoes can add freshness and color.
- Batch Cooking: Make a larger batch for meal prep, storing them in the fridge for up to three days. It’s a lifesaver for busy weeknights!
Variations
- Spicy Twist: If you want a little heat, simply add jalapeños or a dash of hot sauce to the avocado mixture for a spicy kick.
- Other Cheeses: Feel free to experiment with different types of cheese, such as pepper jack, for added flavor.
Storage Tips
These keto sliders are best enjoyed fresh but can be stored in an airtight container in the fridge for 2-3 days. Reheat in the microwave for a quick snack!
Pairing Ideas
These sliders pair excellently with low-carb condiments, like sugar-free ketchup, or a homemade cilantro lime sauce for dipping. They can elevate your snacking experience and provide extra flavor bursts as you indulge in each slider.

FAQs
1. Can I use a different type of cheese?
Absolutely! Feel free to use your favorite cheese, such as mozzarella or pepper jack, for personalized flavor.
2. How can I make this recipe vegetarian?
You can substitute bacon with smoked tempeh or omit it entirely and add more veggies for a tasty alternative.
3. Are these sliders suitable for meal prepping?
Yes! These sliders can be made ahead of time and stored in your refrigerator for a quick grab-and-go option.
4. Can I freeze the sliders?
While they’re best fresh, you can freeze the assembled sliders for up to a month. Just thaw them in the fridge before reheating.
5. What’s the best way to serve keto sliders?
Serve them at room temperature or slightly warmed up alongside a side salad or veggies for a complete meal.
These Keto Sliders with Bacon, Egg, and Cheese stand as a nutritious and delicious option for anyone seeking a low-carb alternative. They combine flavorful ingredients in a way that feels indulgent while keeping your dietary goals in check. Perfect for breakfast or snacks, they encourage healthy eating with delightful flavors. Enjoy exploring this simple yet satisfying recipe!
Print
Keto Sliders with Bacon Egg and Cheese
These sliders are a flavor-packed, low-carb delight featuring crispy bacon, creamy avocado, and savory eggs. They’re perfect for meal prep and gatherings.
- Total Time: 25 minutes
- Yield: 12 sliders 1x
Ingredients
- 6 large Eggs
- 6 slices Cheddar Cheese
- 3 slices Bacon
- ½ medium Avocado (ripe)
- 2 tablespoons Olive Oil
- ½ teaspoon Lime Juice
- ½ teaspoon Paprika
- ½ teaspoon Salt
- ¼ teaspoon Black Pepper
Instructions
- Boil the eggs for 8-10 minutes, then cool in an ice bath.
- Cook bacon in a pan over medium heat until crispy.
- Mash avocado and mix with olive oil, lime juice, paprika, salt, and pepper.
- Peel and cut eggs in half; spread avocado mixture, add cheese and bacon, then cap with the other half.
- Secure each slider with a toothpick and season before serving.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
Using fresh, room temperature eggs can make peeling easier.
Customize toppings with spinach or tomatoes for added freshness.
These sliders can be prepared in batches and stored in the fridge for quick meals.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Boiling, Cooking
- Cuisine: Keto
Nutrition
- Calories: 180
- Sugar: 0
- Sodium: 250
- Fat: 12
- Saturated Fat: 4
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 2
- Fiber: 1
- Protein: 11
- Cholesterol: 170