These Keto ‘Rice Krispie’ Treats (with our marshmallows!) 🙊 gluten free are sure to please both your taste buds and your diet! If you’ve been searching for a guilt-free snack that maintains all the fun of a classic treat while staying low-carb, you’re in the right place. This recipe combines crispy keto cereal with our delicious homemade marshmallows for a sweet, chewy dessert you can enjoy without derailing your eating plan. The best part? It’s really straightforward to whip up, making it perfect for a quick treat or a fun project to do with kids.
Imagine gathering around with family or friends for a movie night, and these delightful treats are nestled on the snack table. They not only look fantastic but taste incredible, too! With a sprinkle of melted dark chocolate on top, every bite feels indulgent while being completely keto-friendly. So, let’s roll up our sleeves and get ready to create these irresistible Keto ‘Rice Krispie’ Treats that will definitely be a hit.
Why This Recipe Works
This Keto ‘Rice Krispie’ Treats recipe cleverly uses our homemade keto marshmallows, which bring a great balance of texture and flavor to the treats. By incorporating a keto-friendly cereal like Magic Spoon, you manage to keep the carb count low while enjoying a satisfying crunch in every bite. Nostalgia meets nutrition here, helping you reminisce about those childhood snacks while sticking to your dietary goals. Each step in this recipe is designed to maximize flavor and minimize effort, making it a go-to choice for busy schedules.
Why You’ll Love This Keto ‘Rice Krispie’ Treats (with our marshmallows!) 🙊 gluten free
These treats are not just gluten-free; they’re the perfect fix for your sweet cravings without the added guilt. They shine as a quick snack for those afternoon munchies or as a fun dessert after dinner. The recipe is easily customizable, so you can tweak it to match whatever flavor vibe you’re feeling. Plus, the drizzled melted dark chocolate on top adds an indulgent touch, turning a simple snack into a moment of pure joy.
Ingredients
- 4 1/2 cups Magic Spoon cereal or keto cereal of choice*
- 1/2 batch of our keto marshmallows
- Dark chocolate, for melting on top (optional)
Preparing Your Keto ‘Rice Krispie’ Treats
Gather Your Ingredients
Before you start, gather all your necessary ingredients and measure them out. This step is crucial because the marshmallows will set quickly, and having everything ready will keep the flow of your cooking smooth.
Measure and Prepare Cereal
Next, measure out 4 1/2 cups of Magic Spoon cereal into a large mixing bowl. If you like, mix different flavors—like frosted and fruity—for extra fun. But really, feel free to use any keto cereal you love most.
Prepare Your Baking Pan
Now it’s time to prep your baking pan. Line a 9×9-inch baking pan with foil and give it a good greasing with coconut oil. You’ll want to reserve half of this slick for any leftover marshmallow mixture, making it easy to clean up once you’re done.
Make Your Marshmallows
If you haven’t made your keto marshmallows yet, now’s the time! Be sure to check out our detailed post on how to whip them up. Get those marshmallows soft and pliable, so they mix well into the treats.
Fold in the Cereal
Once your marshmallows are all set, it’s time to fold them into your bowl of cereal. Do this quickly so every piece gets a good coating; this ensures you achieve that perfect chewy texture that everyone loves.
Transfer to Baking Tray
Next, transfer the mixture into your prepared baking pan. Don’t sweat leaving some of the marshmallow mixture behind; it’s more important that the cereal is well-coated. Every bite counts!
Let it Set
Leave your treats uncovered at room temperature and let them set for about 6 hours—or ideally overnight. This resting period is essential for achieving that firm, crispy finish.
Cut into Squares
Once the treats have set, gently remove them from the pan and cut them into squares. A greased knife makes this easier, helping you create neat portions.
Optional: Melt Dark Chocolate
If you’re feeling a bit fancy, melt some dark chocolate and drizzle it over the cut treats. It’s the perfect finishing touch, adding a rich flavor that enhances the whole treat.
Serving Suggestions
Serve these Keto ‘Rice Krispie’ Treats as an uplifting snack or a cute dessert for gatherings. They make fantastic additions to movie nights, bringing both fun and flavor to the occasion. Pair them with a glass of almond milk or a warm espresso, creating a cozy and inviting experience for yourself and others.
Tips for Success
- Work swiftly when folding your marshmallows into the cereal. They tend to set fast, so keeping things moving is key.
- Generously coat your knife with coconut oil before cutting to prevent stickiness.
- Store any extras in an airtight container to keep them fresh for snacking later on.
Variations
Feel free to experiment with different types of keto cereals, each offering unique flavors and textures. You could also think about adding nuts or seeds for a delightful crunch. If you prefer, swap out dark chocolate with other keto-friendly toppings like shredded coconut or chopped nuts for additional fun!
Storage Tips
These tasty treats can be kept in an airtight container at room temperature for 3-5 days. They stay crisp and are perfect for those times you want a quick snack or need to satisfy a sweet craving throughout the week.
FAQs
1. Can I use regular Rice Krispies instead?
No, this recipe is specifically designed for keto-friendly cereals to keep the carbs low.
2. How long do these treats last?
If stored properly, they will last about 3-5 days at room temperature.
3. Can I make these vegan?
You may need to make some substitutions for the marshmallows. Explore vegan marshmallow recipes to find alternatives.
4. What type of dark chocolate should I use?
Choose sugar-free or keto-approved dark chocolate to stay within low-carb guidelines.
5. Can I make these in advance?
Definitely! They keep well and are great for prepping ahead of time.
With a crispy texture and just the right amount of sweetness from the marshmallows, these Keto ‘Rice Krispie’ Treats are a wonderful way to satisfy any cravings while staying true to your keto lifestyle. Perfect for sharing with family and friends, they’re sure to brighten up your dessert table. Enjoy them fresh or tuck them away for later—either way, these treats are going to become a cherished staple in your kitchen!
Print
Keto ‘Rice Krispie’ Treats
These Keto ‘Rice Krispie’ Treats combine crispy cereal and homemade marshmallows for a delightful, guilt-free dessert. Perfect for snacks or gatherings!
- Total Time: 15 minutes
- Yield: 12 servings 1x
Ingredients
- 4 1/2 cups Magic Spoon cereal or keto cereal of choice
- 1/2 batch of our keto marshmallows
- Dark chocolate, for melting on top (optional)
Instructions
- Gather all necessary ingredients.
- Measure 4 1/2 cups of Magic Spoon cereal into a mixing bowl.
- Prep a 9×9-inch baking pan with foil and grease it.
- Make the keto marshmallows if not already prepared.
- Fold marshmallows into the cereal quickly.
- Transfer the mixture into the prepared baking pan.
- Allow the treats to set for about 6 hours or overnight.
- Cut into squares and drizzle with melted dark chocolate if desired.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
Work swiftly when mixing marshmallows and cereal as they set quickly.
Use a greased knife for easier cutting.
Store extras in an airtight container at room temperature.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: Keto
Nutrition
- Calories: 120
- Sugar: 1
- Sodium: 50
- Fat: 7
- Saturated Fat: 4
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 10
- Fiber: 2
- Protein: 3
- Cholesterol: 0
