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Keto Jalapeno Popper Casserole

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This Keto Jalapeno Popper Casserole offers rich, creamy flavors combined with hearty chicken and a spicy kick, making it a delightful low-carb option for any occasion.

  • Total Time: 1 hour
  • Yield: 6 servings 1x

Ingredients

Scale
  • 3 to 4 boneless, skinless chicken breasts, cubed
  • ½ tbsp garlic powder
  • 8 oz cream cheese, softened
  • ½ cup heavy cream
  • 5 to 6 jalapeno peppers, seeded and diced
  • 2 cups shredded sharp cheddar cheese
  • 6 slices bacon, chopped

Instructions

  • Preheat the oven to 375°F and prepare a 9×13 casserole dish.
  • Place the cubed chicken in a single layer at the bottom of the dish.
  • Mix garlic powder, softened cream cheese, and heavy cream until smooth.
  • Pour the creamy mixture over the chicken and add jalapenos on top.
  • Cover with shredded cheddar cheese.
  • Bake for 40-45 minutes until chicken is cooked and cheese is bubbly.
  • Top with bacon crumbles and cool slightly before serving.

Last Step:

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Notes

Soften cream cheese to room temperature for easier mixing.
Adjust jalapenos based on heat preference; remove seeds to reduce spice.
Let casserole rest for 5-10 minutes before serving.

  • Author: Lauren
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Calories: 400
  • Sugar: 2
  • Sodium: 600
  • Fat: 28
  • Saturated Fat: 12
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 5
  • Fiber: 1
  • Protein: 35
  • Cholesterol: 100