Keto Crispy Cinnamon Cream Cheese Roll Ups

Name: Keto Crispy Cinnamon Cream Cheese Roll Ups
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Keto
Ingredients: 6 low-carb tortillas (small, street taco size); 5 ounces cream cheese (softened); 1/4 cup Swerve Confectioner's Sugar Substitute; 1/4 cup Swerve Granulated Sugar Substitute; 2 teaspoons cinnamon (divided); 4 tablespoons butter (melted)

By:

Lauren

Published:

June 9, 2025

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Keto Crispy Cinnamon Cream Cheese Roll Ups are a delightful treat that feels indulgent but aligns perfectly with your low-carb eating plan. If you’ve been missing those gooey cinnamon rolls, these roll ups will fill that void while keeping you on track! Imagine warm flavors mingling in your mouth, the creamy richness of cream cheese, and the sweetness of cinnamon coming together in a crispy package.

Making these Keto Crispy Cinnamon Cream Cheese Roll Ups is surprisingly easy and fun. You can whip them up whether it’s a weekend brunch, a late-night snack, or an after-dinner treat. Plus, they’re versatile enough for different occasions and will surely impress your friends and family. The best part is that you don’t need any complicated ingredients or techniques to enjoy this tasty delight, which makes it perfect for cooking lovers of all skill levels. Let’s get rolling!

Why This Recipe Works

This Keto Crispy Cinnamon Cream Cheese Roll Ups recipe perfectly balances indulgence and dietary needs. By utilizing low-carb tortillas and sugar substitutes, we create a treat that satisfies cravings without derailing your keto lifestyle. The cream cheese filling is rich and creamy, complemented by the warm, crispy exterior, making it an irresistible snack or dessert.

Why You’ll Love This Keto Crispy Cinnamon Cream Cheese Roll Ups

Imagine a warm, gooey cinnamon roll experience without the carbs! These roll ups are versatile for any time of day—quick breakfasts, mid-afternoon snacks, or decadent desserts. Plus, they’re easy to whip up, allowing you to bring a little indulgence into your keto routine without any guilt.

Ingredients

6 low-carb tortillas (small, street taco size)
5 ounces cream cheese (softened)
1/4 cup Swerve Confectioner’s Sugar Substitute
1/4 cup Swerve Granulated Sugar Substitute
2 teaspoons cinnamon (divided)
4 tablespoons butter (melted)

How to Make Keto Crispy Cinnamon Cream Cheese Roll Ups

Blend the Cream Cheese Filling

First things first, you need to make that delicious cream cheese filling. In a bowl, thoroughly blend the softened cream cheese, 1 teaspoon of cinnamon, and 1/4 cup of Swerve confectioners sugar substitute until smooth and well combined. The texture should be creamy and easy to spread.

Assemble the Roll Ups

Now it’s time to assemble. Spread a layer of the cream cheese filling evenly down the center of each low-carb tortilla. Be careful not to overfill them! Carefully roll each tortilla closed around the filling, ensuring no mixture leaks out. It should look like a neat little package.

Cook the Roll Ups

Next, let’s get cooking! In a skillet over medium heat, melt the butter. Once melted, add the filled tortillas to the skillet. Cook them evenly on all sides, allowing them to become golden and crispy. This will take about 3-4 minutes, so keep an eye on them to prevent burning.

Add the Finishing Touch

For that extra dash of goodness, in a small bowl, mix together the remaining 1/4 cup of Swerve granulated sugar substitute and the remaining 1 teaspoon of cinnamon. Sprinkle this mixture generously over the butter-coated tortillas for a delightful finish. The combination of flavors makes each bite more heavenly.

Serving Suggestions

These Keto Crispy Cinnamon Cream Cheese Roll Ups are perfect on their own but can also be paired with a dollop of sugar-free whipped cream or a drizzle of sugar-free chocolate sauce for an extra treat. You can get creative and even stack them up for a beautiful presentation.

Tips for Success

Ensure the cream cheese is fully softened for easy mixing; this makes blending a breeze.
Don’t overcrowd the skillet; cook in batches if necessary for even crispiness. This is key to getting that perfect texture.
Experiment with additional spices like nutmeg for added flavor. It can elevate the taste even further.

Variations

To keep things interesting, try these variations:
– Swap out the cream cheese for flavored varieties, like strawberry or vanilla, for a fun twist.
– Add a handful of chopped nuts for a bit of crunch and added nutrition.
– Try using coconut flour tortillas for a different texture. They can give a delightful flavor profile.

Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When ready to enjoy, reheat them in a skillet to regain that crispy texture. It’s like having them fresh all over again!

Pairing Ideas

Serve these roll ups alongside a warm keto-friendly coffee or a refreshing herbal tea for a cozy afternoon treat. They make for an excellent combination, turning a simple snack into a more satisfying experience.

FAQs

1. Can I use regular tortillas instead of low-carb ones?
While it’s possible, using regular tortillas will add carbs, making the recipe not keto-friendly.

2. What can I substitute for Swerve?
You can use other low-carb sweeteners like erythritol, but check the conversion ratios for the best results.

3. Is this recipe gluten-free?
Yes, as long as you ensure the tortillas are labeled gluten-free.

4. Can I freeze these roll ups?
Absolutely! You can freeze un-cooked roll ups; just thaw before cooking for best results. This makes them perfect for meal prep.

5. How can I make this recipe dairy-free?
Use a dairy-free cream cheese alternative and coconut oil instead of butter. This keeps it delicious without the dairy.

These Keto Crispy Cinnamon Cream Cheese Roll Ups bring together simplicity and flavor in every bite. They’re a deliciously comforting option for anyone seeking to stay on track with their keto lifestyle while satisfying their sweet tooth. Whether you enjoy them as a special breakfast or a sweet snack, this recipe is sure to become a favorite in your cooking repertoire. Enjoy this treat and happy cooking!