These Keto Bagels are a game-changer for anyone looking to indulge in a low-carb lifestyle without sacrificing flavor. You might wonder, how can something so delicious be part of a keto meal plan? Well, this recipe is simple, with only five ingredients and a few easy steps, making it perfect for both seasoned cooks and kitchen newbies alike. Imagine starting your day with a warm bagel, topped with cream cheese or avocado, knowing it’s all perfectly aligned with your dietary goals. It’s not just about eating healthy; it’s about enjoying your meals too.
So, whether you’re gathering with friends for brunch or just need a quick breakfast on the go, this recipe will impress. Let’s roll up our sleeves and make these delightful Keto Bagels together. Trust me, you’ll want to keep this recipe in your back pocket!
Why This Recipe Works
Keto bagels usually miss that chewy center and tender crust traditional bagels have. However, this recipe smartly combines almond flour with cheese. This blend achieves that perfect texture without needing yeast or boiling. By using almond flour, we keep it low-carb while still capturing the essence of bagels you love.
Why You’ll Love This Keto Bagels
These keto bagels are enjoyable to make and satisfyingly delicious. With just five straightforward ingredients, you can whip up a batch that will leave your friends and family impressed. They provide a guilt-free alternative to your favorite breakfast breads, making every bite a truly rewarding experience.

Ingredients
- 1 3/4 cups almond flour
- 1 tablespoon baking powder
- 3 cups shredded mozzarella cheese
- 2 oz cream cheese, softened
- 3 large eggs, divided
- 1 tablespoon sesame seeds (optional)
Making the Dough

Prepare the Oven and Pan
Let’s kick things off! Preheat the oven to 400°F (200°C) and line a large baking tray with parchment paper. It’s essential to prepare your baking space to ensure even cooking.
Combine Dry Ingredients
In a small bowl, mix the almond flour and baking powder. This step helps to evenly distribute the baking powder throughout the flour. Set this mix aside for later.
Melt the Cheeses
Now, grab a microwave-safe bowl and combine the shredded mozzarella cheese with softened cream cheese. Microwave it in 30-second intervals, stirring in between until it’s mostly melted and smooth. Watching it turn gooey is part of the fun!
Blend Ingredients Together
Transfer your cheesy mix into a food processor. Add two of the eggs along with that dry almond flour mixture. Pulse everything together until you get a smooth and cohesive dough. This process blends the ingredients perfectly, setting the stage for the bagels.
Shaping the Bagels
Divide and Roll the Dough
Lightly flour your kitchen surface with a bit of almond flour. Transfer the dough onto it and divide it into eight equal portions. Roll each piece into a thin, sausage-like shape. This part is a bit messy, but that’s half the joy of cooking!
Form the Bagels
Now, connect the ends of each rolled piece to form bagels. Place these formed bagels on your prepared baking sheet. Making them round can take a little patience, but the effort is worth it!
Baking the Bagels
Egg Wash and Toppings
In a small bowl, whisk the remaining egg. Brush this egg wash over the tops of each bagel. If you like, this is also the time to sprinkle sesame seeds or any other toppings you fancy.
Bake Until Golden
Pop the tray into your preheated oven and bake for about 12-15 minutes. Watch closely until they emerge firm and golden brown. Once baked to perfection, let them cool completely before slicing. This cooling step is crucial for maintaining their shape.
Serving Suggestions
These keto bagels are fantastic for a variety of toppings. Cream cheese is classic, but why not try avocado, smoked salmon, or even your favorite keto-friendly spreads? The options are truly endless!
Tips for Success
- Be precise when measuring almond flour for the right dough consistency.
- Don’t hesitate to play around with different cheese combinations to give unique flavors.
- Allowing the bagels to cool fully before slicing helps maintain their shape and texture, making them easier to enjoy.
Variations
- Go ahead and add herbs or spices to the dough, like garlic powder or onion powder, for even more flavor.
- If almond flour isn’t an option, you can switch it out for coconut flour. Just remember to adjust quantities since coconut flour absorbs moisture differently.
Storage Tips
Store any leftover keto bagels in an airtight container in your refrigerator for up to a week. They also freeze beautifully; just thaw and reheat when you’re ready to indulge again!
Pairing Ideas
To create a balanced meal, pair your keto bagels with fresh vegetables, a hearty salad, or a steaming bowl of low-carb soup. It’s a delicious way to elevate your dining experience.

FAQs
1. Can I use other types of cheese?
Absolutely! Feel free to try different cheeses like cheddar, but remember that flavor and texture will vary.
2. How do I store leftover bagels?
You can keep them in an airtight container in the fridge for up to a week. For longer storage, freezing works great!
3. Can I make these bagels dairy-free?
You can definitely use dairy-free cheese alternatives. However, be aware that the texture could change a bit.
4. Is it possible to make these bagels without a food processor?
Yes! Just mix everything by hand, ensuring the cheese is thoroughly melted for a smooth dough.
5. How do I enhance the flavor of my bagels?
Adding spices or herbs, even seeds, can significantly boost their taste, making them even more enjoyable.
These Keto Bagels are not only delicious but also a fantastic way to satisfy those pesky bread cravings. Easy to make and customizable, they truly fit into any low-carb lifestyle. So go ahead, enjoy them fresh or toasted with your favorite toppings, and savor every bite any time of day!
Print
Keto Bagels
These Keto Bagels are a delightful and low-carb alternative to traditional bagels, made with just five ingredients for a quick and satisfying meal.
- Total Time: 25 minutes
- Yield: 8 bagels 1x
Ingredients
- 1 3/4 cups almond flour
- 1 tablespoon baking powder
- 3 cups shredded mozzarella cheese
- 2 oz cream cheese, softened
- 3 large eggs, divided
- 1 tablespoon sesame seeds (optional)
Instructions
- Preheat the oven to 400°F (200°C) and line a baking tray with parchment paper.
- Mix almond flour and baking powder in a small bowl.
- Melt mozzarella and cream cheese in the microwave until combined.
- Blend the cheesy mixture with two eggs and the dry ingredients in a food processor until smooth.
- Divide the dough into eight pieces, roll into bagel shapes, and place on the baking sheet.
- Brush with egg wash and sprinkle sesame seeds on top, if desired.
- Bake for 12-15 minutes until golden brown, then cool before slicing.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
Ensure precise measurements for almond flour for the best dough consistency.
Experiment with different cheese varieties for unique flavors.
Allow bagels to cool fully before slicing to maintain their shape.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Keto
Nutrition
- Calories: 150
- Sugar: 1
- Sodium: 200
- Fat: 10
- Saturated Fat: 5
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 5
- Fiber: 2
- Protein: 11
- Cholesterol: 70