Crispy Keto Blueberry Cream Cheese Roll-Ups

Name: Crispy Keto Blueberry Cream Cheese Roll-Ups
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Keto
Ingredients: 6 Zero-Carb Small Keto Tortillas; 1/3 cup Fresh Blueberries; 6 ounces Cream Cheese, softened; 2 tablespoons Plain Greek Yogurt; 1 teaspoon Vanilla Extract; 2 tablespoons Butter, melted; 3 tablespoons Swerve Confectioner's Sugar Substitute (plus additional for dusting)

By:

Sarah

Published:

June 12, 2025

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Why This Recipe Works

Crispy Keto Blueberry Cream Cheese Roll-Ups are an innovative blend of creamy indulgence and crispy texture, perfectly suited for those following a keto lifestyle. Using minimal ingredients provides the opportunity to maximize flavor and satisfaction, ensuring your carb count stays low while still delivering on taste. With each roll-up, you’ll bite into a delightful combination of doughy goodness and juicy blueberries. The rich cream cheese acts as the ultimate complement, transforming a simple dessert into a luxurious treat.

Why You’ll Love This Crispy Keto Blueberry Cream Cheese Roll-Ups

These roll-ups are a delightful blend of sweet blueberries and rich cream cheese, all wrapped in a crunchy tortilla. The best part? They are simple to prepare yet still cater to your cravings, allowing you to indulge guilt-free. Whether you want something special for breakfast, a snack, or even a low-carb dessert, these roll-ups fit the bill perfectly. You can satisfy those sweet tooth moments without any guilt, making them a staple in your keto journey.

Ingredients

6 Zero-Carb Small Keto Tortillas
1/3 cup Fresh Blueberries
6 ounces Cream Cheese, softened
2 tablespoons Plain Greek Yogurt
1 teaspoon Vanilla Extract
2 tablespoons Butter, melted
3 tablespoons Swerve Confectioner’s Sugar Substitute (plus additional for dusting)

Preparation

Preheat the Air Fryer

Begin by preheating your air fryer to 375°F (190°C). This step is crucial as it helps achieve that perfect crispiness that everyone loves.

Blend the Cream Cheese Mixture

In a mixing bowl, combine the softened cream cheese, plain Greek yogurt, vanilla extract, and Swerve Confectioner’s Sugar Substitute. Blend until the mixture is smooth and creamy. Make sure all ingredients are fully incorporated; this ensures every bite is as delicious as the last.

Spread the Cream Cheese Mixture

Take a tortilla and spread a generous layer of the cream cheese mixture down the center. This creamy layer is the foundation of your roll-ups, setting the stage for the luscious flavor to come.

Add the Fresh Blueberries

Evenly distribute fresh blueberries on top of the cream cheese mixture. These little bursts of blueberry will add a fruity dimension to every single bite, elevating the entire experience.

Roll the Tortillas

Gently roll the tortillas around the filling, keeping the seams on the bottom. This helps maintain the shape while cooking, ensuring they come out perfectly formed.

Brush with Butter

Using a brush, apply melted butter on top of each rolled tortilla. This step is important as it contributes significantly to achieving that crispy exterior everyone craves.

Cook in the Air Fryer

Place the roll-ups seam side down in the air fryer basket. Cook for 8 to 10 minutes, or until they turn golden brown and crispy. Keep an eye on them to avoid any overcooking; you want them to be perfectly flaky and delicious.

Dust with Additional Swerve

Once cooked, remove the roll-ups from the air fryer and dust them with more Swerve Confectioner’s Sugar Substitute before serving. This finishing touch not only adds sweetness but also enhances their visual appeal.

Serving Suggestions

Serve your Crispy Keto Blueberry Cream Cheese Roll-Ups warm. Consider pairing them with a dollop of whipped cream or a side of sugar-free syrup for dipping. These are not just limited to being a dessert; they transition seamlessly into breakfast or even a delightful snack.

Tips for Success

Ensure the cream cheese is softened beforehand, as this makes blending much simpler.
Play around with the quantity of blueberries based on how sweet you prefer your treat.
Keep an eye on the roll-ups near the end of cooking; achieving your desired crispiness will maximize satisfaction.

Variations

For a chocolate hint, add a tablespoon of unsweetened cocoa powder to the cream cheese mixture. This gives a fun twist to the traditional flavor.
If you prefer different fruits, incorporate other berries like raspberries or strawberries for a mixed berry explosion!

Storage Tips

Store any leftover roll-ups in an airtight container in the refrigerator for up to 3 days. When ready to enjoy again, simply reheat them in the air fryer for a few minutes. This step will help regain their crispy texture, making them just as delightful as the first time around.

FAQs

1. Can I use different types of tortillas?
Yes, but make sure any alternative fits your keto diet. Traditional flour or corn tortillas are not low-carb.

2. How do I store leftovers?
Wrap them in parchment or foil in an airtight container and place them in the refrigerator for up to 3 days.

3. Can I make these ahead of time?
You can prepare the filling in advance and assemble the roll-ups right before cooking. This way, you’ll enjoy the best texture.

4. Is this recipe gluten-free?
Yes, as long as you use gluten-free keto tortillas, you’re all set.

5. How can I make these roll-ups dairy-free?
Just substitute the cream cheese for a dairy-free alternative, and ensure your yogurt is dairy-free too.

These Crispy Keto Blueberry Cream Cheese Roll-Ups bring joy with every bite. All that crispy goodness wraps around the creamy center filled with fresh blueberries, creating an enjoyable experience without guilt. Whether you’re strictly following a ketogenic diet or simply seeking something delicious, you’ll find these roll-ups to be an excellent treat. Warm them up, serve them fresh, and enjoy the flavors without compromise!