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Anti Inflammatory Turmeric Chicken Soup

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This soup is a comforting blend of turmeric, chicken, and fresh vegetables, perfect for chilly days or when you’re feeling under the weather.

  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1/4 cup olive oil
  • 1 medium onion, diced
  • 1 large leek, halved lengthwise and thinly sliced
  • 3 large carrots, thinly sliced
  • 3 stalks celery, thinly sliced
  • 1 teaspoon kosher salt (plus more to taste)
  • 3 cloves garlic, chopped
  • 1 teaspoon turmeric
  • 1 teaspoon poultry seasoning
  • 6 cups chicken broth
  • 1 (13.5 ounce) can coconut milk
  • 1 1/4 pounds boneless skinless chicken thighs or breasts
  • 1 (10 ounce) bag frozen peas (optional)
  • 1/4 cup chopped fresh parsley
  • 1/2 teaspoon black pepper

Instructions

  • Heat olive oil in a large soup pot over medium heat.
  • Add onion, leek, carrots, celery, and salt; sauté until softened.
  • Incorporate garlic, turmeric, and poultry seasoning; sauté until fragrant.
  • Pour in chicken broth and coconut milk, add chicken; simmer until cooked.
  • Remove chicken, chop or shred it, then return to pot with peas and parsley.
  • Adjust seasoning with salt and pepper; serve warm.

Last Step:

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Notes

Let the soup simmer longer on low heat for enhanced flavor.
Adjust seasonings at the end for desired taste.
Reheat leftovers gently and add liquid if necessary.

  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Comfort Food

Nutrition

  • Calories: 350
  • Sugar: 3
  • Sodium: 800
  • Fat: 22
  • Saturated Fat: 8
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 17
  • Fiber: 4
  • Protein: 24
  • Cholesterol: 75