Thai Chicken Lettuce Wraps

Name: Thai Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Thai
Ingredients: 1 Tablespoon sesame oil; ¼ cup yellow or white onion, diced; 2 cloves garlic, minced; 1 tablespoon fresh minced ginger or ginger paste; 10 oz ground chicken; ¼ cup low sodium Tamari or soy sauce, coconut aminos; 2 Tablespoons Thai sweet red chili sauce; Juice of 1 lime; 1 teaspoon maple syrup, honey, or agave; ⅓ cup chopped cashews (raw or roasted/salted); ¼ cup chopped scallions; ¼ cup fresh cilantro, chopped; ¼-½ cup shredded carrots; Sesame seeds for topping; 1 head butter lettuce, leaves removed, rinsed, and dried

By:

Sarah

Published:

June 7, 2025

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Thai Chicken Lettuce Wraps are a fantastic choice for a light yet satisfying meal. They are brimming with fresh flavors and provide a wonderful communal dining experience. Picture this: you and your friends gathered around the table, assembling your own wraps, each person adding their unique touch. These wraps are like a party for your taste buds!

Using tender ground chicken and crunchy veggies wrapped in soft lettuce leaves, this dish marries nutrition with taste. As you fold all these ingredients together, you’ll notice how easy and fun it is to prepare. Plus, they make for a colorful and delicious addition to any dining table, whether it’s a weeknight dinner or a casual get-together.

So grab your ingredients, roll up your sleeves, and let’s create some delightful Thai Chicken Lettuce Wraps that’ll impress you and your loved ones. Ready? Let’s cook!

Why This Recipe Works

One of the best parts about Thai Chicken Lettuce Wraps is their unique blend of flavors that truly captures the essence of Thai cuisine. The combination of savory, sweet, and tangy elements creates a symphony on your palate.

Fresh ingredients come together effortlessly, making it simple to whip up a delicious meal without sacrificing health. Using ground chicken keeps the dish light, while cashews add a satisfying crunch.

Moreover, the versatile serving style means you can adapt it to your taste. Whether you prefer extra veggies or a spicy kick, you can personalize each wrap, making it a fun and interactive meal!

Why You’ll Love This Thai Chicken Lettuce Wraps

These wraps are packed with protein from the ground chicken, which keeps you feeling full and energized. Plus, the addition of healthy fats from cashews makes them wholesome without being heavy.

What’s more, they’re perfect for almost any time. Whether you need a quick lunch, a light dinner, or a fun dish to serve at a gathering, these wraps fit the bill.

Best of all, you can have them ready in under 30 minutes! This means less time cooking and more time enjoying those good vibes with family or friends.

Ingredients

1 Tablespoon sesame oil
¼ cup yellow or white onion, diced
2 cloves garlic, minced
1 tablespoon fresh minced ginger or ginger paste
10 oz ground chicken
¼ cup low sodium Tamari or soy sauce, coconut aminos
2 Tablespoons Thai sweet red chili sauce
Juice of 1 lime
1 teaspoon maple syrup, honey, or agave
⅓ cup chopped cashews (raw or roasted/salted)
¼ cup chopped scallions
¼ cup fresh cilantro, chopped
¼-½ cup shredded carrots
Sesame seeds for topping
1 head butter lettuce, leaves removed, rinsed, and dried

Preparing the Thai Chicken Filling

Heat the Aromatics

To kick things off, heat sesame oil in a large pan over medium-high heat. Add the diced onions and sauté for 2 to 3 minutes until they become fragrant and slightly translucent. Then, toss in the minced garlic and ginger and cook for another 2 minutes. This aroma will hint at the deliciousness to come!

Cook the Ground Chicken

Now, it’s time to add the ground chicken to your aromatic mixture. Break it apart using a wooden spoon or spatula while seasoning with salt and pepper. Sauté until the chicken turns golden brown, which should take about 3 to 4 minutes. Stir occasionally to ensure even cooking.

Mix the Thai Chili Sauce

In a separate bowl, combine the low sodium Tamari, Thai sweet red chili sauce, fresh lime juice, and maple syrup (or honey). Whisk until well blended and set it aside. You’ll love how this sauce ties everything together!

Combine Sauce with Chicken

Pour the delightful sauce over the cooked chicken in the pan. Sprinkle the chopped cashews on top, and mix everything thoroughly. Lower the heat and let it simmer for an additional 2 minutes. This step allows all the flavors to meld beautifully.

Fold in Fresh Ingredients

You’re almost there! Remove the pan from heat and let the mixture cool slightly. Once it’s cooled, stir in shredded carrots, scallions, and cilantro. This adds freshness and a satisfying crunch, making your filling even more enjoyable!

Assemble the Lettuce Wraps

Now comes the fun part! Take a clean butter lettuce leaf and add a generous spoonful of the chicken mixture. Drizzle some of the pan sauce over it and sprinkle with sesame seeds. Repeat this process until all the mixture is used up. Just imagine the colorful presentation!

Serving Suggestions

To complete your meal, consider pairing these wraps with a side of jasmine rice or quinoa for extra sustenance. Alternatively, serving fresh fruit such as mango or pineapple offers a bright, refreshing contrast to the savory wraps.

Don’t hesitate to offer a variety of dipping sauces on the side, like extra chili sauce or soy sauce, for those who crave more flavors!

Tips for Success

Using fresh ingredients elevates both flavor and nutrition. Don’t skip this step!
Adjust spice levels by varying the amount of Thai chili sauce to meet your taste preferences.
Make sure your lettuce leaves are crisp and dry—they should hold the filling well and provide satisfying crunchiness.

Variations

Feel free to get creative! You can substitute ground turkey or beef for a different protein option. For extra nutrition, toss in more veggies like bell peppers or zucchini into the filling.

If you’re feeling adventurous, try using different herbs, like mint or basil, for a fresh twist on the classic flavors.

Storage Tips

Got leftovers? Store the extra filling in an airtight container for up to 3 days in the refrigerator. To keep the lettuce leaves crisp, store them separately until you’re ready to serve.

Freezing is not recommended since the texture would likely suffer, and nobody wants soggy wraps!

FAQs

1. Can I use a different type of lettuce?
Absolutely! Romaine or iceberg lettuce can work well, but butter lettuce is still the top choice for its tenderness.

2. Is this recipe gluten-free?
Yes! Just use Tamari or coconut aminos instead of traditional soy sauce, and you’ll be good to go.

3. How spicy is this dish?
The spice level is adjustable, so you can alter the amount of Thai sweet red chili sauce used to suit your preference.

4. Can I prepare this in advance?
Yes! You can prepare the filling ahead of time and keep it in the refrigerator. Assemble the wraps just before serving for the best taste.

5. What can I use instead of chicken?
If you prefer a vegetarian option, tofu works great! If you love seafood, shrimp can also be an excellent alternative.

These Thai Chicken Lettuce Wraps are sure to become a favorite for you and your loved ones. Quick, delicious, and customizable, they’re not just food; they’re a delightful experience. So, gather your friends, set the table, and enjoy this flavorful journey into Thai cuisine!

Thai Chicken Lettuce Wraps

Why This Recipe Works

Why You’ll Love This Thai Chicken Lettuce Wraps

Ingredients